Hi, I am so glad you are visiting my page. My name is Paula Watt and I am a Certified Wellness Coach.

As a Wellness Coach, I'm passionate and committed to help women to create a wellness lifestyle so they can live their best life with confidence, happiness and vitality. I take a wholistic approach to achieve this through nutrition, exercise, mindset and creating healthy habits in all aspects of their life. I believe that everyone has the power to create a healthy life for themselves, and I work with clients to help them find balance in both body and mind through natural solutions and lifestyle modifications. My goal is to educate my clients on topics such as healthy eating habits, stress management, exercise, mindset s goals setting as well as providing tips on how to stay motivated.

I offer a personalized One on One Coaching program, designed to help individuals reach their personal wellness goals and create lasting lifestyle changes. It's tailored to meet each clients’ needs, providing them with accountability and support while they progress through the program.

I also offer wellness lifestyle webinars, workshops and classes that provide education, tips and tools that you can incorporate into your daily routine. Go to the About section to learn more.